Have you been thinking about fitting more self-care into your life? Is your work life balance so overwhelming that you just can’t seem to find a time to fit in a visit to your regular acupuncturist, chiropractor, or massage therapist? Do you find yourself trying to decide which of those providers you would get the best bang for your buck because you don’t have time for all three? Or do you just not even know what type of practitioner you need, and could benefit from someone who can assess and also administer any of these services? This is for those of you who answered yes to any of the above.

Have you been thinking that you are ready to change the course of your health but don’t know where to start? Do you want to get back into a workout routine, but can’t seem to figure out how to carve out the time for that in your week? Do you need help deciphering the latest nutrition articles that seem to pop up in your facebook newsfeed? This is for those of you who answered yes to any of the above. Along with a treatment session as described above, this visit will include exercise prescription and management for either a home workout routine or a time efficient routine that you can do at your gym. If you are ready and willing to start making lifestyle changes with your diet, we can work on improving your health span.

New patients: Schedule a consult to discuss your reason for seeking care, discuss treatment options. Returning patients: Have you already started on some rehab exercises or a workout routine and you just want to review your form or go through the next steps of progression? Do you only have a small window of time and don’t want to go through a whole treatment session? Are you traveling for work and want to modify your routine or check your form on the go? We can schedule a video consult to review your form, give you progressions if necessary, or just answer some of your follow up questions or concerns from the comfort of wherever you are in the world!